by Nancy Kay | Aug 23, 2017 | Blog, Coaching, Emotional Wellness, Personal Development, Personality Styles, Self Awareness
When most people think of loss, they probably think of it in terms of losing a loved one – a parent, a child, a partner, a friend – but loss comes in many shapes and sizes. My friend, Beth, experienced a variety of huge losses over a thirteen year period. She... read more
by Nancy Kay | Jul 26, 2017 | Blog, Coaching, Emotional Wellness, Personal Development, Personality Styles, Relationships
You’re a people pleaser, and you know it. But isn’t being there for your friends a wonderful thing? Shouldn’t wanting to please the people you love most be considered an admirable and honorable thing? And helping others in need is a service of the heart,... read more
by Nancy Kay | Dec 30, 2016 | Blog, Coaching, Emotional Wellness, Personal Development, Personality Styles, Self Awareness
As 2017 approaches, most people will either make or think about making a New Year’s resolution. New Year’s resolutions are beneficial in that they are growth minded, but often we stay clear of them because most likely we think we will fail – and then we... read more
by Nancy Kay | Oct 10, 2016 | Blog, Coaching, Emotional Wellness, Personal Development, Personality Styles, Relationships
I wrote Messy Intentionality as the second edition of Finding Me Again, but it took on a whole new form and became a book in itself. There were aspects of Finding Me Again that I felt fell short. Thus, Messy Intentionality was born. You don’t have to live very long on... read more
by Nancy Kay | Sep 1, 2016 | Blog, Emotional Wellness, Personal Development, Self Awareness, Uncategorized
When life gives us lemons, just make lemonade. Easier said than done, right? Life is full of ups and downs. When the messy, unsatisfying, and unaware life is too much, we often wish we could reset and start over, or at least get a second chance to get things right.... read more
by Nancy Kay | Aug 1, 2016 | Blog, Personal Development, Self Awareness, Uncategorized
Everyday life is far from utopia. Losses, unmet longings, and disappointments alter the original intent of life. Messy happens randomly and vicariously to the innocent and not so innocent, alike, as we all journey through this life. I believe we were created to be... read more