by Nancy Kay | Sep 1, 2016 | Blog, Emotional Wellness, Personal Development, Self Awareness, Uncategorized
When life gives us lemons, just make lemonade. Easier said than done, right? Life is full of ups and downs. When the messy, unsatisfying, and unaware life is too much, we often wish we could reset and start over, or at least get a second chance to get things right.... read more
by Nancy Kay | Aug 1, 2016 | Blog, Personal Development, Self Awareness, Uncategorized
Everyday life is far from utopia. Losses, unmet longings, and disappointments alter the original intent of life. Messy happens randomly and vicariously to the innocent and not so innocent, alike, as we all journey through this life. I believe we were created to be... read more
by Nancy Kay | May 31, 2016 | Coaching, Emotional Wellness, Personal Development, Uncategorized
Since deciding to focus my counseling and coaching on the importance of self-awareness, I get asked this question frequently. I explain that self-awareness is the first step in creating the life you want. Knowing yourself involves identifying the different aspects of... read more
by Nancy Kay | May 2, 2016 | Coaching, Emotional Wellness, Personal Development, Relationships, Uncategorized
It’s been awhile since I’ve blogged and if you don’t mind – let me indulge myself on you as I tell you a little about the journey I’ve been on. My dad passed away a year and half ago. His passing left me, what shall I say…in a tailspin of sorts. He was one of... read more