by Self-Aware 101 | Nov 8, 2019 | Blog, Coaching, Leaders, Personal Development, Personality Styles
There are tons of different skills that managers need in order to be successful at their jobs, but one of the most oft-cited is self-awareness. Self-awareness isn’t just a trait to put on a form, but has been found to correlate with a company’s overall... read more
by Self-Aware 101 | Apr 15, 2019 | Blog, Coaching, Personal Development, Relationships, Self Awareness
Can self-awareness bring about good leadership? The answer lies in our own ‘Four Pillars of Self-Awareness’. True self-awareness can only be possible through a combination of optimism, humility, gratitude, and forgiveness. It’s certainly no coincidence that these are... read more
by Self-Aware 101 | Jan 16, 2019 | Blog, Coaching, Emotional Wellness, Midlife Transition, Personal Development
Transition brings stress – especially when these changes are not what you desire. A relationship goes south, being “let go” from your dream job, reaching a goal and realizing you aren’t as satisfied as you thought you would be. The “what-ifs” start happening... read more
by Self-Aware 101 | Aug 27, 2018 | Blog, Emotional Wellness, Midlife Transition, Self Awareness
In the last month or so, we’ve been hearing from our clientele and readers about their experiences with the midlife crisis that visits us all in varying degrees and at varying stages of our lives….often when we think we’ve finally reached the point where we’ve got it... read more
by Nancy Kay | Jul 27, 2018 | Blog, Emotional Wellness, Midlife Transition, Self Awareness
Not so long ago (and a lifetime ago) after walking away from my 25-year marriage, at the age of 51, I was in a dark, disillusioned, and isolated place – emotionally depleted and thoroughly bankrupt, spiritually. I was bitter and confused and had become an empty... read more
by Self-Aware 101 | Jun 20, 2018 | Blog, Emotional Wellness, Relationships, Self Awareness
Father’s Day has come and gone for 2018. Many of us celebrated around the table with Dad or made a long distance phone call to reminisce and wish him a great day. Some felt the pang of celebrating his memory. And for a significant number of us, memories of an absent... read more