Grow In Groups

What You Will Gain

  • Start a New Story. Master living fully aligned with YOUR values as you encounter life’s transitions.
  • Understand Triggers. Discover the default and shame patterns that keep you stuck.
  • Ground Your Life in the Four Pillars of the Self-Aware Life. Experience how gratitude, forgiveness, optimism, and humility can make a positive change in your life.
  • Self-Regulate your Emotions. Make less messy default decisions…and make more intentional Self-Aware decisions
  • Be More Fulfilled. Start living the Self-Aware Life you’ve always wanted to live.

Become More Aware and Intentional about how You Live Your Life

As a licensed professional counselor and certified professional coach, I believe curiosity is the starting point for self-awareness. And self-awareness is the key to living a fulfilled life. Moving out of your unaware default life and aligning your life with your authentic values is powerful and takes courage. We will be going through my best-selling book. The Self-Aware Life: Four Pillars to Long-Lasting Fulfillment and Success As You Go Through Life’s Transitions, and its companion workbook. Join us as we journey through the unaware, default life to the passionate, aware life. The Self-Aware life you have envisioned and were always meant to live.

Practices That Propel You

Are you in the midst of a life transition and don’t know where your life is going next? Or wondering how your life looks so vastly different than what you had hoped and planned? Groups are a great way to kick-start your journey to self-awareness and change. In this group, you will explore and examine the thoughts, emotions, and behaviors that hold you back from the life you desire. You will learn to identify and choose new habits and practices that propel you towards a more aware and rewarding life.


Self-Aware Life Group

Daring Greatly™ Group

Interested in participating in a group? Get in touch and let’s find the right fit for you.