by Nancy Kay | Oct 10, 2016 | Blog, Coaching, Emotional Wellness, Personal Development, Personality Styles, Relationships
I wrote Messy Intentionality as the second edition of Finding Me Again, but it took on a whole new form and became a book in itself. There were aspects of Finding Me Again that I felt fell short. Thus, Messy Intentionality was born. You don’t have to live very long on... read more
by Nancy Kay | Sep 1, 2016 | Blog, Emotional Wellness, Personal Development, Self Awareness, Uncategorized
When life gives us lemons, just make lemonade. Easier said than done, right? Life is full of ups and downs. When the messy, unsatisfying, and unaware life is too much, we often wish we could reset and start over, or at least get a second chance to get things right.... read more
by Nancy Kay | Jul 11, 2016 | Blog, Emotional Wellness, Personal Development, Self Awareness
We all, at one time or another, want or need a change. Life can begin to feel dry, plastic, and routine. Or go to the other extreme of chaotic, drama-filled, and lack peace. Either can make us want to do something different – anything different. So we make a change.... read more
by Nancy Kay | May 31, 2016 | Coaching, Emotional Wellness, Personal Development, Uncategorized
Since deciding to focus my counseling and coaching on the importance of self-awareness, I get asked this question frequently. I explain that self-awareness is the first step in creating the life you want. Knowing yourself involves identifying the different aspects of... read more
by Nancy Kay | May 2, 2016 | Coaching, Emotional Wellness, Personal Development, Relationships, Uncategorized
It’s been awhile since I’ve blogged and if you don’t mind – let me indulge myself on you as I tell you a little about the journey I’ve been on. My dad passed away a year and half ago. His passing left me, what shall I say…in a tailspin of sorts. He was one of... read more
by Nancy Kay | Jan 14, 2014 | Coaching, Emotional Wellness, Personal Development
When I wrote Finding Me Again: A Journey to an Authentic Life[1],I asked 50 people that I knew what fulfillment meant to them. I got some really incredible answers. A few made it past my editor and actually were included in Chapter 8 What is Fulfillment. One of the... read more
