by Self-Aware 101 | Apr 27, 2018 | Events
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. During the process facilitators and participants explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts,... read more
by Self-Aware 101 | Apr 27, 2018 | Events
Are you going through a life-transition? Do you feel like life is a little messy? Or do you feel stuck? Group Coaching is a great way to kick-start your journey to self-awareness and change. A few spots are still available. Limited to 8. Coming Soon! If interested in... read more
by Self-Aware 101 | Feb 18, 2018 | Blog, Coaching, Emotional Wellness, Personal Development, Personality Styles, Relationships, Self Awareness
Forgiveness is often a misunderstood concept for the betrayed, hurting, neglected, and abused. How do you extend forgiveness when your close friend betrays your trust and tries to undermine your relationship with others – or when a coworker hijacked your hard... read more
by Self-Aware 101 | Jan 22, 2018 | Blog, Coaching, Emotional Wellness, Relationships, Self Awareness
An excerpt from The Self-Aware Life by Nancy S. Kay Humility, genuine humility, is a rare and precious characteristic. It is not low self-esteem but the ability to allow another the place of honor and to be fully transparent without shame. I believe humility is often... read more
by Self-Aware 101 | Nov 18, 2017 | Blog, Coaching, Emotional Wellness, Personal Development, Self Awareness
Optimism affects our lives with either its abundance or its lacking. I often say that you can tell much about a person through their eyes – their story, their pain, their hope. Even in a photograph, the eyes cannot lie. They tell the truth whether they are dim with... read more
