by Self-Aware 101 | Jan 16, 2019 | Blog, Coaching, Emotional Wellness, Midlife Transition, Personal Development
Transition brings stress – especially when these changes are not what you desire. A relationship goes south, being “let go” from your dream job, reaching a goal and realizing you aren’t as satisfied as you thought you would be. The “what-ifs” start happening... read more
by Self-Aware 101 | Aug 27, 2018 | Blog, Emotional Wellness, Midlife Transition, Self Awareness
In the last month or so, we’ve been hearing from our clientele and readers about their experiences with the midlife crisis that visits us all in varying degrees and at varying stages of our lives….often when we think we’ve finally reached the point where we’ve got it... read more
by Nancy Kay | Jul 27, 2018 | Blog, Emotional Wellness, Midlife Transition, Self Awareness
Not so long ago (and a lifetime ago) after walking away from my 25-year marriage, at the age of 51, I was in a dark, disillusioned, and isolated place – emotionally depleted and thoroughly bankrupt, spiritually. I was bitter and confused and had become an empty... read more
