Your Journey To Become Self-Aware Starts Here
International Best Seller
The Self-Aware Life
Four Pillars to Long-Lasting Fulfillment and Success as You Go Through Life’s Transitions
With intentional self-awareness, you can create the life you desire by consciously setting in motion your intent to make it happen.
Finding Me Again, A Journey to an Authentic Life: The Memoir
Handbook of Personal and Organizational Transformation
This is the first book to pull together cutting-edge theory and practice on small and large-scale transformation.
Inspiration From The Blog
Midlife Crisis Series
This month is the first installment of a series of blogs we’d like to do focusing on the “midlife crisis”, “midlife unraveling”, “midlife calamity” “midlife – whatever you want to call it” that happens to all of us, in varying degrees, at some point. Our guest blogger, Pamela Winn, is an associate at SelfAware101, and a woman of deep faith. The following is the story of her midlife unraveling and the faith shift she experienced, as a result. She writes….
Life Isn’t Fair
Father’s Day has come and gone for 2018. Many of us celebrated around the table with Dad or made a long distance phone call to reminisce and wish him a great day.
The Four Pillars of Self-Awareness, Part 4 Gratitude
It is probably not surprising for you to hear that being grateful is good for you – physically, mentally, and emotionally. In an article published by Forbes, psychotherapist Amy Morin, relays seven scientifically proven benefits of gratitude. In her article, she states that having an attitude of gratitude can:
THE FOUR PILLARS OF SELF-AWARENESS: Part 3 Forgiveness
Forgiveness is often a misunderstood concept for the betrayed, hurting, neglected, and abused. How do you extend forgiveness when your close friend betrays your trust and tries to undermine your relationship with others – or when a coworker hijacked...
Latest from SelfAware 101™ Media
Messy in the Middle. Why change is so hard.
Posted by SelfAware 101 on Sunday, August 20, 2017
Why self-awareness is so important in personal transformation and change. Explore 4 key elements for success and happiness.
Posted by SelfAware 101 on Sunday, July 16, 2017
3 elements of surviving loss and what they have to do with Self-Awareness.
Posted by SelfAware 101 on Sunday, August 13, 2017
What the 4 Key Elements of Self-Awareness? #SelfAwareSunday
Posted by SelfAware 101 on Sunday, June 25, 2017
Self-Empathy !
Posted by SelfAware 101 on Sunday, July 30, 2017
Posted by SelfAware 101 on Sunday, June 18, 2017