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Midlife Crisis Series

This month is the first installment of a series of blogs we’d like to do focusing on the “midlife crisis”, “midlife unraveling”, “midlife calamity” “midlife – whatever you want to call it” that happens to all of us, in varying degrees, at some point. Our guest blogger, Pamela Winn, is an associate at SelfAware101, and a woman of deep faith. The following is the story of her midlife unraveling and the faith shift she experienced, as a result. She writes….

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Life Isn’t Fair

Father’s Day has come and gone for 2018. Many of us celebrated around the table with Dad or made a long distance phone call to reminisce and wish him a great day.

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The Four Pillars of Self-Awareness, Part 4 Gratitude

It is probably not surprising for you to hear that being grateful is good for you – physically, mentally, and emotionally. In an article published by Forbes, psychotherapist Amy Morin, relays seven scientifically proven benefits of gratitude. In her article, she states that having an attitude of gratitude can:

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THE FOUR PILLARS OF SELF-AWARENESS: Part 3 Forgiveness

Forgiveness is often a misunderstood concept for the betrayed, hurting, neglected, and abused.   How do you extend forgiveness when your close friend betrays your trust and tries to undermine your relationship with others – or when a coworker hijacked...

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