Your Journey To Become Self-Aware Starts Here

Messy Intentionality Book Cover

International Best Seller

The Self-Aware Life


Four Pillars to Long-Lasting Fulfillment and Success as You Go Through Life’s Transitions

With intentional self-awareness, you can create the life you desire by consciously setting in motion your intent to make it happen. 

Finding Me Again, A Journey to an Authentic Life: The Memoir

Get the newly revised and released version today through Amazon!
Contributing Author for Handbook of Personal and Organizational

Handbook of Personal and Organizational Transformation

I am also a contributing author in the Handbook of Personal and Organizational Transformation.

This is the first book to pull together cutting-edge theory and practice on small and large-scale transformation.

Inspiration From The Blog

How Do Managers Create a Systematic Approach to Self-Awareness?

There are tons of different skills that managers need in order to be successful at their jobs, but one of the most oft-cited is self-awareness. Self-awareness isn't just a trait to put on a form, but has been found to correlate with a company's overall financial...

read more

Why Good Leadership Starts With Self-Awareness

Can self-awareness bring about good leadership? The answer lies in our own ‘Four Pillars of Self-Awareness’. True self-awareness can only be possible through a combination of optimism, humility, gratitude, and forgiveness. It’s certainly no coincidence that these are...

read more

The Key To Thriving In Times Of Change

Transition brings stress - especially when these changes are not what you desire. A relationship goes south, being “let go” from your dream job, reaching a goal and realizing you aren’t as satisfied as you thought you would be.  The “what-ifs” start happening and soon...

read more

Latest from SelfAware 101™ Media

Messy in the Middle. Why change is so hard.

Posted by SelfAware 101 on Sunday, August 20, 2017

Why self-awareness is so important in personal transformation and change. Explore 4 key elements for success and happiness.

Posted by SelfAware 101 on Sunday, July 16, 2017

3 elements of surviving loss and what they have to do with Self-Awareness.

Posted by SelfAware 101 on Sunday, August 13, 2017

What the 4 Key Elements of Self-Awareness? #SelfAwareSunday

Posted by SelfAware 101 on Sunday, June 25, 2017

Self-Empathy !

Posted by SelfAware 101 on Sunday, July 30, 2017

Posted by SelfAware 101 on Sunday, June 18, 2017

Contact Me Today & Let’s Start The Journey Together